Shaolin Kung Fu is one of the oldest and most famous forms of Kung Fu and combines the state of harmony physically and mentally through the training disciplines of Shaolin Kung Fu, Qi Gong and Tai Chi.
Whether you are aiming to achieve a higher level of fitness, learn forms of self defence and confidence, needing to eliminate levels of stress or just looking for a challenging and fun activity? Shaolin Kung takes you through a journey to find the balance of strength and mental peacefulness.
Lessons will be taught by Shifu Phillip (disciple of Shifu Xing Wu). Shifu Phillip has trained in Shaolin Kung fu for 15 years and wishes to share this rare form of Kung Fu to the northern reaches of Sydney.
Try it for yourself, the first two general classes are for free
We are at the Bulldog Gym (4 Hayes St, Balgowlah) just next door to Woolworths in Balgowlah.